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Tendonitis and R users

I've vome close a couple of times. Solutions: don't use computer-not alway practical. Carefully watch posture and arm/hand actions to reduce strain.

If do a lot of keyboarding not just R type look into using a Dvoark keyboard. 

Something I have not done but which is likely to help is consult your institutions health and safety people about solutions such as ergonomic keyboards etc.

John Kane
Kingston ON Canada
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