Raw Message

Message-ID: <CAMWb9RRvfZ4O5n94mZgYZpKV7PWeL-Wys+iwO-Y3Btk0snnLaQ@mail.gmail.com>
Date: 2011-12-09T01:09:12Z
From: nur mohd
Subject: stop messages

Dear sir
how to stop the messages from r-help to appear in my email.tq